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RESOURCES

Your ADHD Toolbox: Resources to Empower and Organize Your Life

Practical tools and strategies for living and thriving with ADHD.

Intro to Resources

This page is your hub for essential resources designed to help you organize your life and career while thriving with ADHD. Whether you need support with time management, productivity, or finding clarity in your daily life, these tools are here to work with your brain, not against it.

Customizable Planners

Tackle your day with a planner that works for your brain. Fully adaptable and built to help you manage the chaos while staying focused on what matters most.

My favorite ADHD Products / Readings

Find easy-to-apply strategies that help you stay on top of tasks, manage your time effectively, and maintain focus throughout your day.

Free Resources

How to Advocate for Yourself at Work: ADHD Edition
Daily Must Do checklist template
8 Simple Things I Do Every Day to Manage My ADHD and Create Clarity
Coaching session prep / notes guide
Image by Alice Donovan Rouse
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